Grandma drank a Hot Toddy

My grandma was pretty much a tee-totaler except when it came to colds and flu, then she was known to fix a hot toddy at night.  I never really knew what she put in them but I know there was a shot of whiskey or sometimes brandy in it.  (My grandpa drank so therefore the alcohol was available.)  I’ve seen a few different recipes for hot toddies since those days – do you have one to share?  It’s been such a horrible flu season this year I thought maybe we should ALL drink a hot toddy as preventative medicine if we weren’t already sick.  🙂

For a single serving, you can either steep an herbal teabag or use hot water.  Fill your cup about 2/3 full, then add a shot of whiskey or brandy (especially if you infused it with slices of fresh ginger and orange peel like I did), a slice of lemon, a stick of cinnamon, and honey to taste.  Super soothing!

On a related note, I’ve been thinking about which herbs I’m going to plant this year and came across the website below.  If you’ve never grown your own herbs, either for culinary purposes or medicinal purposes, here’s a little snippet to get you thinking about growing some herbs this year.

Easy-to-Grow, Dual Use Herbs

If you prefer to buy and plant individual varieties of herbs, there are many that are easy to grow and do double duty as both culinary and healing herbs. You should be able to find the following herb plants or seeds easily at the garden center in the spring.

  • Catnip: Yes, you can dry the leaves and share them with your kitty, but you can also brew a tea from catnip that’s said to help with indigestion. Plant catnip well away from other plants. It can be terribly invasive in the garden.
  • Chamomile: Beautiful, nodding white flowers belie its ability to induce calm and restful sleep.
  • Garlic: The edible bulbs provide antimicrobial action in the body and also may help to reduce cholesterol. Simply use it as a cooking agent to spice and season food.
  • Lemon balm: Lemon balm may be used in cooking to create a simple lemon-flavored syrup. Medicinally, teas made from lemon balm help reduce fevers associated with colds and flu.
  • Parsley: Garnish your plate and use in salads. It acts as a diuretic.

[credit – posted on http://garden.lovetoknow.com/wiki/Medicinal_Herbal_Garden_Seeds]

I think I just Feng Shui’d my living room!

Is that even a word – Shui’d?  I have no idea.  I don’t know much about Feng Shui either, except that it has to do with energy and flow.  I don’t know the rules of it but I spent the last several hours upending my living room-turned-workshop: taking stuff out that didn’t belong there, tossing unnecessary items (yay me!), rearranging my workspace and reorganizing my essential oils, herbal remedy ingredients, containers, candles, incense, lamps, table, diffuser, mailing packaging and supplies, you name it.  Okay so my hallway is a little off for a moment, but the energy in my living room is GREAT!  It feels like there is a flow to my space now, so maybe there is something to this Feng Shui after all.  Why not?

My day started off not so great, not feeling well.  Once my sinus headache cleared, I decided to tackle my work space to make it more me-friendly.  It’s amazing how much your ‘space’ can affect your outlook and how you feel – sometimes we just have to step back and take care of ourselves.  THEN we can help others so much more effectively!

I also made a nourishing homemade soup, not exactly like Grandma’s chicken soup recipe, but I did start with a great turkey bone broth I made and froze not long ago.  Chicken broth (or turkey) is so good for you, and really does help when you’re down with a cold or the flu.  Vitamins, minerals, amino acids, immune boosting action.  Add in fresh veggies and herbs like carrots, celery, onion, garlic, ginger, squash, thyme, greens, potatoes (whatever combo you like), and you’re packing some serious nutrition to restore you.  A little meditation, some herbal tea with ginger honey, and I’ll settle down tonight so much better than I began this morning.  I begin and end my days with prayers of thanks and gratitude.  Some days I feel it more than others.  Whether I “feng shui’d” anything today or not, I’m feeling extra thankful, and truly blessed.  Peace out.

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